You wake up …clear up any unnecessary noises in your head and stick with your plan. It’s not wise to dwell in the past too long, or else you’ll drown into some pit of sorrow. Anyways, I found a quote that you may find interesting.
"There’s a saying: The past is history, the future is a mystery, but today is a gift that’s why it’s called the present."
Just don’t forget to breathe if you’re stressing out.
“There are thousands of causes for stress, and one antidote to stress is self-expression. That’s what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.”— Garson Kanin